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Learn why the current
health crisis of overweight and obesity have reached such epic
proportions and how you can fight this modern epidemic.
Discover how you can take control of your body weight and add
productive, enjoyable years to your life
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The
Healthy Heart Series of Essential Knowledge Guides
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thoroughly examines the health implications of high levels of blood
cholesterol, blood sugar and blood pressure, and presents an
essential, holistic approach for bringing those levels down.
Each
book is an instructional journey into the natural healing potential the
body has when given the proper care.
Each
of these timely guides offers a detailed study into natural dietary and
lifestyle solutions to these devastating, and much too common health
problems, as well as exploring common medications, and herbal
treatment options.
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About
Fatsense
It has been rightly said
I believe, that ...
"you can sell a lie, but
you can't give away the truth"
It never ceases to amaze
me how many flock to fast weight loss "miracle pills" and herbal
remedies while continuing to buy nutrient deficient fodder at the
supermarket.
If you shop right, odds
are you'll eat right.
More...
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Child Obesity: Why Have Our Children Become
So Big?
Child obesity in
America rates are through the roof, the same as for adults. Our beloved
country has a gross addiction to horribly poor food choices and the
results are showing clearly in obesity statistics, Here are a few of
the many statistical examples available from the Center for disease
Control and Prevention:
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Over 60% of all Americans
measure 25 or above of the Body Mass Index scale. From 25 to 30 is
considered overweight;
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Over 30% of all Americans
measure 30 or more on the BMI scale. 30 and up is considered to be
obese;
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There are 3.8 million
Americans that are over 300 pounds;
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There are more than
400,000 Americans that weigh 400 pounds or more;
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The average American lady
now weighs a whopping 163 pounds;
Fast food and obesity;
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It is known that almost
1/3 of all American children between the ages of 4 and 19 eat fast food
on a daily basis;
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The amount of fast food
eaten in America has increased more than 500% since 1970;
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No matter how well it’s
marketed, fast foods contain toxic amounts of:
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Trans fats;
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Saturated fats;
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Sugar;
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Sodium;
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Preservatives;
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Bleaching agents;
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Steroids;
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Pesticides;
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Herbicides;
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More…
Obesity diseases:
Being overweight and/or obese means that the individual has a
significantly higher probability for any and all of the following:
How to reverse childhood obesity:
There is really very little mystery involved in the answer. The
question is whether or not parents are going to step up and become
accountable for the children that they brought into this world. Here is
what must happen to return our children to acceptable states of health
and vitality:
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Food has to be
reevaluated and redefined. Food is the fuel for life. It should not be
something that can be bought at a gas station and crammed down the
throat while driving. Nutrition needs to be in the forefront of human
thought. This is so because it is precisely a lack of nutrition that is
killing the people of the planet by millions every year.
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Families need to preplan
and cook meals at home. Baking, broiling, grilling, steaming, boiling,
poaching and eating foods raw needs to replace frying, deep-frying and
microwaving as utilized cooking methods.
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Children need to stop
being allowed to have an input in their food intake selections – unless
they are willing to actively learn about and get involved in nutritious
meal planning.
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Children and adults alike
need to step away from the computers, video gaming devices and
televisions. We all need to be getting at least 22 minutes of
semi-challenging physical activity every day that we live.
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People need to stop
allowing themselves to be exposed to high stress levels. Stress is a
choice – and a serial killer.
Child obesity, like adult obesity is a matter of choice in nearly 100%
of cases. Very rarely indeed is obesity a factor of genetics. Turn your
life around today and avoid a very tragic future.
The
Healthy Heart Series of Essential Knowledge Guides offers
an in depth examination of the health implications of high blood
cholesterol, blood sugar and blood pressure, and a holistic approach to
lowering their risk.
Each of these brief but comprehensive guides provide
instructional journey into the natural healing potential the body has
when given the proper care, and a detailed study into natural dietary
and lifestyle solutions to the devastating and much too common health
problems associated with being over weigh.
Reserve your copy of The Healthy Heart Series of
Essential Knowledge Guides.
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